We’re here to help

It can be difficult as parents when your child is actively involved in sport.  Often there is little or no information on how you should cope with situations – is your child training too much?  What foods should your child eat?  And how should you deal with your child’s injuries?

We offer services to educate children in groups at their sports club or through individual one to one training.  By working with parent, child and club we can assure your child’s needs are met at all times.  Our Academy focuses on assessing a child’s performance and how we can help improve this, as well as providing nutrition information to help enhance your child’s development and performance level.

The services we offer are:

• Health checks, plus body fat measurements
• Range of movement assessments
• Performance testing to include agility, balance and co-ordination.  Aerobic fitness, strength and power
• Postural assessment for muscular imbalances
• Corrective exercise
• Sport specific training
• Food diaries
• One to one nutrition support

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